In these modern times we all have places to be, projects in the works, and people relying on us.
You can eat right, maintain an active lifestyle and hold yourself to the strictest standards in an effort to keep the ball rolling, but nothing disrupts your energetic output quite like insomnia.
Insomnia is a very common diagnosis in the USA, with an estimated 3 million cases reported each year.
Beyond losing hours of sleep and decreased performance at work, prolonged cases of insomnia can result in more serious issues such as anxiety disorders, depression, and even increased cases of substance abuse.
Chiropractic care is one form of insomnia treatment many may initially overlook.
A study performed by the National Sleep Foundation determined that 1 out of 3 patients who had undergone chiropractic care saw an immediate improvement in sleep.
Chiropractic adjustments promote relaxation, improve blood flow to the brain, and over time can decrease your odds of sleep apnea; another disorder affecting an estimated 22 million Americans.
Book your adjustment at Greenwich Wellness today and take control of your sleep patterns for more productive days and restful nights!